Our Projects – Andiappan Yoga Community, Hong Kong.

Anahata Yoga for Breast Cancer Survivors, Hong Kong, Monday 8.15 -9.15 a.m, AYC-治療瑜伽課程 - 乳腺癌康復者 @ Anahata Yoga中環 (星期一)

Andiappan Yoga Community partners with Anahata Yoga to share yoga therapy with women recovering from breast cancer. “I wanted to explore if yoga practice can help to alleviate the physical symptoms experienced by cancer patients. Stress is one of the most common complaints by many cancer patients. Yoga practice helped these patients to build self-confidence in managing the physical symptoms and thereby improve their overall well-being.” — Andiappan Yoga Community Volunteer Teacher Wendy Lam When: Every Monday – 8.15 – 9.15 am Where: Anahata Yoga, Room 01, 19/F,...

Next Class: 01 March 2021

Anahata Yoga, 1901, One Lyndhurst Tower, No. 1 Lyndhurst Terrace, Central, Hong Kong

Ongoing

Volunteers Required

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AYC class for Primary School Children at Po Leung Kuk Luk Hing Too Primary School, 保良局陸慶濤小學—小學生瑜伽課程

Child and adolescent mental health is an essential part of overall health. Having a good start in life will help children and adolescents fulfil their potential, develop lifelong resilience to adversity and improve future life chances. On the contrary, children and adolescents with poor mental health are more likely to have academic underachievement, leading to poor employment status and social failure after growing up, and dependency on medical and social systems. Promoting the mental health of children and adolescents is for the benefit of the children and adolescents, their families and...

Next Class: 01 March 2021

Po Leung Kuk Luk Hing Too Primary School, Po Lam Estate, Tseung Kwan O, New Territories, Hong Kong

Ongoing

Volunteers Required

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AYC Class for The Financially Disadvantaged at Stanley Blake Pier- Sunday / AYC-弱勢群體-赤柱

We are happy to share that AYC’s classes for overseas workers are back! Please note the below guidelines to protect ourselves and each other: Please note the below guidelines to protect ourselves and each other: The AYC volunteers/teachers will make arrangements in the class sizing and spacing. We aim to maintain a 1.5 meter distance between mats for larger classes. Feel free to wear a mask as needed. Maintain personal hygiene before and after the class If you are feeling unwell or have flu-like symptoms, please do not join the class. Hands-on adjustments will be...

Next Class: 02 March 2021 / 07 March 2021

Blake Pier, Stanley

Ongoing

Volunteers Required

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Online Yoga class for ALL 免費網上瑜伽課程

Andiappan Yoga Community has arranged online yoga classes as alternate arrangement to support the students those have been participating in our community classes regularly. Keeping good health is important during this critical period. AYC has made alternate arrangements to support your yoga practice to maintain good health. Continue to keep up your yoga practice and stay healthy both physically and mentally. A therapeutic sequence of gentle yoga poses combined with breathing techniques will be taught in this class that can help destress and detox. Classes are held online: Every Tue –...

Next Class: 02 March 2021 / 04 March 2021 / 06 March 2021 / 07 March 2021

Anahata Yoga Studio, 18/F, One Lyndhurst Tower, 1 Lyndhurst Terrace, Central Hong Kong

Ongoing

Volunteers Required

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Yoga for HK Open University Students

The Open University of Hong Kong (OUHK) is a statutory university located in Ho Man Tin, Hong Kong. Established by the British Hong Kong Government in 1989, the OUHK consists of five schools, namely the School of Arts and Social Sciences, Lee Shau Kee School of Business and Administration, School of Education and Languages, School of Nursing and Health Studies, and the School of Science and...

Next Class: 03 March 2021

The Open University of Hong Kong, Ho Man Tin, Kowloon, Hong Kong

Ongoing

Volunteers Required

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Yoga Therapy and Meditation for Adult Female Drug Abusers (SARDA) – Online Class 香港戒毒會成年婦女康復中心

Yoga Therapy and Meditation for Adult Female Drug Abusers (SARDA) – Online Class 香港戒毒會成年婦女康復中心 Substance-use disorders are among the major public health problems worldwide and are among major contributors to increased morbidity and mortality. According to Our word in data, articles are written by Hannah Ritchie and Max Roser Collectively, smoking, alcohol, and illicit drug use kill 11.8 million people each year. This is more than the number of deaths from all cancers. Over 350,000 die from overdoses (alcohol and illicit drug use disorders) each year. The Journal...

Next Class: 03 March 2021

Anahata Yoga, 801, One Lyndhurst Tower, No. 1 Lyndhurst Terrace, Central, Hong Kong

Ongoing

Volunteers Required

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Anahata Yoga for Breast Cancer Survivors, Hong Kong, Wednesday, 3:45 to 4:45 p.m. AYC-治療瑜伽課程 - 乳腺癌康復者 @ Anahata Yoga中環 (星期三)

Andiappan Yoga Community partners with Anahata Yoga Studio to share yoga therapy with women recovering from breast cancer. “I wanted to explore if yoga practice can help to alleviate the physical symptoms experienced by cancer patients. Stress is one of the most common complaints by many cancer patients. Yoga practice helped these patients to build self-confidence in managing the physical symptoms and thereby improve their overall well-being.” — Andiappan Yoga Community Volunteer Teacher Edward, Wah Gor Meditation and Relaxation techniques to relieve fear and anxiety. Gentle...

Next Class: 03 March 2021

Anahata Yoga, 19/F, One Lyndhurst Tower, No. 1 Lyndhurst Terrace, Central, Hong Kong

Ongoing

Volunteers Required

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Online Yoga Therapy Class for Patients from Queen Elizabeth Hospital 伊利沙伯醫院－網上瑜伽治療課程

Queen Elizabeth Hospital, QE or QEH in short, is the largest acute district general hospital at King’s Park in Kowloon, Hong Kong. It was named after Queen Elizabeth II. The hospital is a major hospital in southern Kowloon. 伊利沙伯醫院，簡稱「伊院」或「QE」，是全港最大的綜合型急症全科醫院之一，以英女王伊利莎白二世命名，位於九龍區的心臟地帶。 In light of the pandemic worldwide, everyone’s daily routine is disrupted. However, staying at home need not to be miserable or idle, there are still a lot to be explored, new...

Next Class: 03 March 2021

Anahata Yoga, 18/F, One Lyndhurst Tower, 1 Lyndhurst Terrace, Central Hong Kong

Ongoing

Volunteers Required

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Yoga for Homeless in Hong Kong ,無家者瑜伽班

ImpactHK builds relationships with the HK homeless community through kindness walks where they hand out food and clothes and provide support like counselling services or accommodation down the line to help them get back into society. To do so they sign a contract requiring them to commit to a job and attend mentor sessions. For more details about IMPACTHK please visit http://www.impacthk.org/ ImpactHK...

Next Class: 03 March 2021

Lim Por Yen Centre, The Hong Kong Jockey Club Mongkok District District Cultural Recreational and Sports Association, 110 Beech St, Tai Kok Tsui

Ongoing

AYC Class for The Financially Disadvantaged at Peng Chau Island , AYC-弱勢群體–坪洲

We are happy to share that AYC’s classes for the financially disadvantaged are back! Please note the below guidelines to protect ourselves and each other: Please note the below guidelines to protect ourselves and each other: The AYC volunteers/teachers will make arrangements in the class sizing and spacing. We aim to maintain a 1.5 meter distance between mats for larger classes. Feel free to wear a mask as needed. Maintain personal hygiene before and after the class If you are feeling unwell or have flu-like symptoms, please do not join the class. Hands-on adjustments will be...

Next Class: 06 March 2021

Peng Chau 坪洲

Ongoing

Volunteers Required

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AYC Class for The Financially Disadvantaged,Saturday, Central, Hong Kong AYC 瑜伽班 –弱勢群體–中環 (星期六)

We are happy to share that AYC Class for The Financially Disadvantaged, Saturday, Central, Hong Kong are back! Please note the below guidelines to protect ourselves and each other: Please note the below guidelines to protect ourselves and each other: The AYC volunteers/teachers will make arrangements in the class sizing and spacing. We aim to maintain a 1.5 meter distance between mats for larger classes. Feel free to wear a mask as needed. Maintain personal hygiene before and after the class If you are feeling unwell or have flu-like symptoms, please do not join the class. Hands-on...

Next Class: 06 March 2021

Pier 10, Central, Hong Kong 中環10號碼頭

Ongoing

Volunteers Required

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AYC Class for The Financially Disadvantaged at Sai Kung, AYC-弱勢群體-西貢

Latest Update: Temperorily the class will be conducted in the outdoor area at the venue below: Hong Kong Velodrome Park
105-107號 Po Hong Rd, Tseung Kwan O
2878 8621 The class will resume at the indoor venue when the venue becomes available for booking. We are happy to share that AYC’s classes for the financially disadvantaged are back! Please note the below guidelines to protect ourselves and each other: Please note the below guidelines to protect ourselves and each other: The AYC volunteers/teachers will make arrangements in the class sizing and spacing. We aim to...

Next Class: 07 March 2021

Sai Kung Tseung Kwan O Government Complex(High Block), 38 Pui Shing Road, Hang Hau.

Ongoing

Volunteers Required

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AYC Class for The Financially Disadvantaged, Sunday at Discovery Bay,Hong Kong, AYC-弱勢群體-愉景灣 (星期日)

We are happy to share that AYC’s classes for AYC Class for The Financially Disadvantaged, Sunday at Discovery Bay, Hong Kong are back! Please note the below guidelines to protect ourselves and each other: Please note the below guidelines to protect ourselves and each other: The AYC volunteers/teachers will make arrangements in the class sizing and spacing. We aim to maintain a 1.5 meter distance between mats for larger classes. Feel free to wear a mask as needed. Maintain personal hygiene before and after the class If you are feeling unwell or have flu-like symptoms, please do not join...

Next Class: 07 March 2021

Discovery Bay International School

Ongoing

Volunteers Required

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Yoga for Women & Children, Chennai, India

Due to Covid- 19 safety precautions, AYC has temporarily suspended all our Projects. We encourage our Project students to attend our Free online classes listed in this page. Keeping good health is important during this critical period. AYC has made alternate arrangements to support your yoga practice to maintain good health. Continue to keep up your yoga practice and stay healthy both physically and mentally. Namaste Please visit this page for ONLINE YOGA CLASS FOR ALL. This programme started in Chennai on 25 Feb 2015 in honor of Late Guruma Smt. Sugatha Kumari...

Next Class: 07 March 2021

Old No. 54, New No. 155, Abibullah Road, T. Nagar Chennai, Tamil Nadu 600017. India

Ongoing

AYC Class for The Financially Disadvantaged, Sunday, Central, Hong Kong AYC 瑜伽班 –弱勢群體–中環 (星期日)

We are happy to share that AYC’s classes for The Financially Disadvantaged are back! Please note the below guidelines to protect ourselves and each other: Please note the below guidelines to protect ourselves and each other: The AYC volunteers/teachers will make arrangements in the class sizing and spacing. We aim to maintain a 1.5 meter distance between mats for larger classes. Feel free to wear a mask as needed. Maintain personal hygiene before and after the class If you are feeling unwell or have flu-like symptoms, please do not join the class. Hands-on adjustments will be...

Next Class: 07 March 2021

Pier 10, Central, Hong Kong 中環10號碼頭

Ongoing

Volunteers Required

Apply