Online Yoga class for ALL 免費網上瑜伽課程
Project Status: Class ongoing now Last Updated: 3 May 2021 Andiappan Yoga Community has arranged online yoga classes as alternate arrangement to support the students those have been participating in our community classes regularly. Keeping good health is important during this critical period. AYC has made alternate arrangements to support your yoga practice to maintain good health.  Continue to keep up your yoga practice and stay healthy both physically and mentally. A therapeutic sequence of gentle yoga poses combined with breathing techniques will be taught in this class that can help...
Next Class: 26 October 2021 / 28 October 2021 / 30 October 2021 / 31 October 2021
Anahata Yoga Studio, 18/F, One Lyndhurst Tower, 1 Lyndhurst Terrace, Central Hong Kong

Ongoing
Volunteers Required
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Online Yoga Therapy Class for Patients from Queen Elizabeth Hospital 伊利沙伯醫院－網上瑜伽治療課程
Project Status: Class Ongoing Now Last Updated: 8 Oct 2021 Queen Elizabeth Hospital, QE or QEH in short, is the largest acute district general hospital at King’s Park in Kowloon, Hong Kong. It was named after Queen Elizabeth II. The hospital is a major hospital in southern Kowloon. 伊利沙伯醫院，簡稱「伊院」或「QE」，是全港最大的綜合型急症全科醫院之一，以英女王伊利莎白二世命名，位於九龍區的心臟地帶。 In light of the pandemic worldwide, everyone’s daily routine is disrupted.  However, staying at home need not to be...
Next Class: 27 October 2021
Anahata Yoga, 19/F, One Lyndhurst Tower, 1 Lyndhurst Terrace, Central Hong Kong

Ongoing
Volunteers Required
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AYC Class for The Financially Disadvantaged, Wednesday at Discovery Bay,Hong Kong, AYC-弱勢群體-愉景灣 (星期三)
Project Status: Class ongoing now Teaching Volunteers needed for Discovery Bay Project:  Class Time is  Every Sunday from 8.30 am to 9.30 am Login to your AYC Volunteer profile and apply for the AYC Class for The Financially Disadvantaged, Sunday at Discovery Bay, Hong Kong,  Last Updated: 27 April 2021 We are happy to share that AYC’s classes AYC Class for The Financially Disadvantaged, Wednesday at Discovery Bay, Hong Kong are back! Please note the below guidelines to protect ourselves and each other: The AYC volunteers/teachers will make arrangements in the class sizing and...
Next Class: 27 October 2021
Discovery Bay International School

Ongoing
Volunteers Required
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Online Yoga Therapy Class for New Life Psychiatric Rehabilitation Association, 網上瑜伽治療課 - 新生精神康復會
Project Status: Class will be started from 17 July 2021 to 15 September 2021 Last Updated: 13 July 2021 The New Life Psychiatric Rehabilitation Association was formed by Dr. Stella Liu and a group of people in recovery (PIR) of mental illness in 1959. They strive to promote mental wellness for people in recovery of mental illness and their families and the general public with the ultimate goal of equal opportunities, social inclusion, acceptance and full participation for all in the community. Promoting “Recovery” and “Body & Mind Wellness” has always been the core values...
Next Class: 27 October 2021
1901, One Lyndhurst Tower

Ongoing

Anahata Yoga for Breast Cancer Survivors, Hong Kong, Wednesday, 3:00 to 4:00 p.m. AYC-治療瑜伽課程 - 乳腺癌康復者 @ Anahata Yoga中環 (星期三)
Andiappan Yoga Community partners with Anahata Yoga Studio to share yoga therapy with women recovering from breast cancer. “I wanted to explore if yoga practice can help to alleviate the physical symptoms experienced by cancer patients. Stress is one of the most common complaints by many cancer patients. Yoga practice helped these patients to build self-confidence in managing the physical symptoms and thereby improve their overall well-being.” — Andiappan Yoga Community Volunteer Teacher Edward, Wah Gor Meditation and Relaxation techniques to relieve fear and anxiety. Gentle...
Next Class: 27 October 2021
Anahata Yoga, 19/F, One Lyndhurst Tower, No. 1 Lyndhurst Terrace, Central, Hong Kong

Ongoing
Volunteers Required
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Yoga for Homeless in Hong Kong ,無家者瑜伽班
Last Updated: 20 May 2021 Project Status: Class Ongoing from 1 June 2021 ImpactHK builds relationships with the HK homeless community through kindness walks where they hand out food and clothes and provide support like counselling services or accommodation down the line to help them get back into society. To do so they sign a contract requiring them to commit to a job and attend mentor sessions. For more details about IMPACTHK please visit http://www.impacthk.org/ ImpactHK...
Next Class: 28 October 2021
3B, 100 Larch Street, Tai Kok Tsui, Kowloon

Ongoing
Volunteers Required
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AYC Class for The Financially Disadvantaged,Saturday, Central, Hong Kong AYC 瑜伽班 –弱勢群體–中環 (星期六)
Project status: Class ongoing now Last Updated: 29 April 2021 We are happy to share that AYC Class for The Financially Disadvantaged, Saturday, Central, Hong Kong are back!  Please note the below guidelines to protect ourselves and each other: Please note the below guidelines to protect ourselves and each other: The AYC volunteers/teachers will make arrangements in the class sizing and spacing. We aim to maintain a 1.5 meter distance between mats for larger classes. Feel free to wear a mask as needed. Maintain personal hygiene before and after the class If you are feeling unwell or have...
Next Class: 30 October 2021
Pier 10, Central, Hong Kong 中環10號碼頭

Ongoing
Volunteers Required
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AYC Class for The Financially Disadvantaged at Peng Chau Island , AYC-弱勢群體–坪洲
Project Status: Class Ongoing Now Last Updated: 4 May 2021 We are happy to share that AYC’s classes for the financially disadvantaged are back!  Please note the below guidelines to protect ourselves and each other: Please note the below guidelines to protect ourselves and each other: The AYC volunteers/teachers will make arrangements in the class sizing and spacing. We aim to maintain a 1.5 meter distance between mats for larger classes. Feel free to wear a mask as needed. Maintain personal hygiene before and after the class If you are feeling unwell or have flu-like symptoms, please do...
Next Class: 30 October 2021
Peng Chau 坪洲

Ongoing
Volunteers Required
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AYC Class for The Financially Disadvantaged at Sai Kung, AYC-弱勢群體-西貢
Project Status: Class ongoing now Last Updated: 03 August 2021 Latest Update: Please note our venue is changed to: Location: Activity Room – Tseung Kwan O Sports Ground, 109 Po Hong Road, Tseung Kwan O, Hong Kong 地點: 將軍澳運動場(活動室）- 將軍澳寶康路109號 https://www.google.com/maps/place/Tseung+Kwan+O+Sports+Ground/@22.3117077,114.2611232,17z/data=!3m1!4b1!4m5!3m4!1s0x3404038b46f27181:0x624548b7e33a6325!8m2!3d22.3117028!4d114.2633119?hl=en-GB We are happy to share that AYC’s classes for the financially disadvantaged are back!  Please note the below...
Next Class: 31 October 2021
Activity Room - Tseung Kwan O Sports Ground, 109 Po Hong Road, Tseung Kwan O, Hong Kong

Ongoing
Volunteers Required
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AYC Class for The Financially Disadvantaged at Stanley Blake Pier- Sunday / AYC-弱勢群體-赤柱 (星期日)
Project Status: Class Ongoing now Last Updated: 4 May 2021 We are happy to share that AYC’s classes for overseas workers are back!  Please note the below guidelines to protect ourselves and each other: Please note the below guidelines to protect ourselves and each other: The AYC volunteers/teachers will make arrangements in the class sizing and spacing. We aim to maintain a 1.5 meter distance between mats for larger classes. Feel free to wear a mask as needed. Maintain personal hygiene before and after the class If you are feeling unwell or have flu-like symptoms, please do not join the...
Next Class: 31 October 2021
Blake Pier, Stanley

Ongoing
Volunteers Required
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AYC Class for The Financially Disadvantaged, Sunday at Discovery Bay,Hong Kong, AYC-弱勢群體-愉景灣 (星期日)
Project Status: Class ongoing now Last Updated: 27 April 2021 We are happy to share that AYC’s classes for AYC Class for The Financially Disadvantaged, Sunday at Discovery Bay, Hong Kong are back! Please note the below guidelines to protect ourselves and each other: The AYC volunteers/teachers will make arrangements in the class sizing and spacing. We aim to maintain a 1.5 meter distance between mats for larger classes. Feel free to wear a mask as needed. Maintain personal hygiene before and after the class If you are feeling unwell or have flu-like symptoms, please do not join the...
Next Class: 31 October 2021
Discovery Bay International School

Ongoing
Volunteers Required
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Yoga for Women & Children, Chennai, India
Due to Covid- 19 safety precautions, AYC has temporarily suspended all our Projects.  We encourage our Project students  to attend our Free online classes listed in this page. Keeping good health is important during this critical period. AYC has made alternate arrangements to support your yoga practice to maintain good health.  Continue to keep up your yoga practice and stay healthy both physically and mentally. Namaste Please visit this page for ONLINE YOGA CLASS FOR ALL.  This programme started in Chennai on 25  Feb 2015  in honor of  Late Guruma Smt. Sugatha Kumari...
Next Class: 31 October 2021
Old No. 54, New No. 155, Abibullah Road, T. Nagar Chennai, Tamil Nadu 600017. India

Ongoing

AYC Class for The Financially Disadvantaged, Sunday, Central, Hong Kong AYC 瑜伽班 –弱勢群體–中環 (星期日)
We are happy to share that AYC’s classes for The Financially Disadvantaged are back!  Please note the below guidelines to protect ourselves and each other: Please note the below guidelines to protect ourselves and each other: The AYC volunteers/teachers will make arrangements in the class sizing and spacing. We aim to maintain a 1.5 meter distance between mats for larger classes. Feel free to wear a mask as needed. Maintain personal hygiene before and after the class If you are feeling unwell or have flu-like symptoms, please do not join the class. Hands-on adjustments will be...
Next Class: 31 October 2021
Pier 10, Central, Hong Kong 中環10號碼頭

Ongoing
Volunteers Required
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Yoga Therapy and Meditation for Adult Female Drug Abusers (SARDA) – Online Class 香港戒毒會成年婦女康復中心
Yoga Therapy and Meditation for Adult Female Drug Abusers (SARDA) – Online Class 香港戒毒會成年婦女康復中心 Substance-use disorders are among the major public health problems worldwide and are among major contributors to increased morbidity and mortality. According to Our word in data, articles are written by Hannah Ritchie and Max Roser  Collectively, smoking, alcohol, and illicit drug use kill 11.8 million people each year. This is more than the number of deaths from all cancers. Over 350,000 die from overdoses (alcohol and illicit drug use disorders) each year. The Journal...
Next Class: 01 November 2021
Anahata Yoga, 801, One Lyndhurst Tower, No. 1 Lyndhurst Terrace, Central, Hong Kong

Ongoing
Volunteers Required
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Anahata Yoga for Breast Cancer Survivors, Hong Kong, Monday 9.15 - 10.15 a.m, AYC-治療瑜伽課程 - 乳腺癌康復者 @ Anahata Yoga中環 (星期一)
Andiappan Yoga Community partners with Anahata Yoga to share yoga therapy with women recovering from breast cancer. “I wanted to explore if yoga practice can help to alleviate the physical symptoms experienced by cancer patients. Stress is one of the most common complaints by many cancer patients. Yoga practice helped these patients to build self-confidence in managing the physical symptoms and thereby improve their overall well-being.” — Andiappan Yoga Community Volunteer Teacher Wendy Lam When: Every Monday – 9.15 – 10.15 am Where: Anahata Yoga, Room 01, 19/F,...
Next Class: 01 November 2021
Anahata Yoga, 1901, One Lyndhurst Tower, No. 1 Lyndhurst Terrace, Central, Hong Kong

Ongoing
Volunteers Required
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Yoga Therapy Class for Seniors at Lok Sin Tong Benevolent Society 長者治療瑜伽課程 （樂善堂）
Project Status: Class will be started on 2 Aug 2021 Last Update: 26 July 2021 A growing body of scientific research is beginning to confirm what yogis have known for millennia – yoga offers a wealth of benefits for everyone…and seniors are no exception! Yoga classes for seniors are becoming increasingly popular – after all, seniors are the fastest growing demographic in yoga! Mental health problems are common among the elderly aged 60 or above in Hong Kong.  Andiappan Yoga Community has partnered with Lok Sin Tong to teach tailor made yoga classes for their needs. Our highly...
Next Class: 01 November 2021
Lok Sin Tong Benevolent Society. G/F & 1/F, Block 10, Tsuen King Garden, 76-84 Tsuen King Circuit, Tsuen Wan, New Territories

Ongoing
Volunteers Required
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