Anahata Yoga for Breast Cancer Survivors, Hong Kong, Monday 9.15 - 10.15 a.m, AYC-治療瑜伽課程 - 乳腺癌康復者 @ Anahata Yoga中環 (星期一)

09 January 2012

Volunteers Required

Andiappan Yoga Community partners with Anahata Yoga to share yoga therapy with women recovering from breast cancer.

“I wanted to explore if yoga practice can help to alleviate the physical symptoms experienced by cancer patients. Stress is one of the most common complaints by many cancer patients. Yoga practice helped these patients to build self-confidence in managing the physical symptoms and thereby improve their overall well-being.” — Andiappan Yoga Community Volunteer Teacher Wendy Lam

When: Every Monday - 9.15 - 10.15 am

Where: Anahata Yoga, Room 01, 19/F, One Lyndhurst Tower, No. 1 Lyndhurst Terrace, Central, Hong Kong

Requirements: Minimum Yoga Therapy 200 YTT Certificate, female teachers preferred, three-month commitment

時間: 逢星期一早上 9.15 - 10.15 am

地點:中環擺花街一號廣場 19樓01室

條件: 完成 200 小時瑜伽導師訓練課程 , 女性教師優先, 三個月承諾

If you are a registered AYC volunteer you are eligible to assist/ teach in this program, please follow these steps:

  1. Log-in to the AYC website (yogacommunity.org) 
  2. Under “My Profile”, click “Ongoing Projects”
  3. Find (Yoga Therapy Class for Breast Cancer Survivors, Hong Kong) and select “I would like to apply”
  4. Please wait for the admin to add you to the WhatsApp group before you start assisting / teaching.


  1. 登入AYC網站(yogacommunity.org);
  2. 點擊「My Profile」,然後選擇「Ongoing Projects」;
  3. 找到「Yoga Therapy Class for Breast Cancer Survivors, Hong Kong」,然後選擇「I would like to apply」;
  4. 開始教授瑜伽或協助教學之前,請等候職員將您加入相關Whatsapp群組。

Notes: This free yoga therapy class is open to all those are Breast Cancer Survivors.  注意:此免費的瑜伽療法課程向所有乳癌康復者開放。

If you are interested to attend the class as a student of this class, please follow the steps below to complete your registration.

  1. Please visit this link https://www.yogacommunity.org/student-enrollment/
  2. Fill in the details and upon submitting the form you will receive an email that contains the details of the class with location and timings etc.
  3. You can contact the project teacher with the details given in that email. or you can show up at the venue as per the day and time mentioned in the email.
  4. Remember to bring the email copy to show to the teacher on the first day of your class.
  1. 瀏覽網站https://www.yogacommunity.org/student-enrollment/
  2. 填寫詳細信息及提交表格後,您將收到一封電子郵件,其中包含瑜伽班的詳細信息,地點和時間等。
  3. 您可以通過與項目老師聯繫。或者您可以按照電子郵件中提到的日期和時間出現在該地點。
  4. 請記住在上課的第一天將電子郵件副本帶給老師看。

Read more about Andiappan Yoga Community programs for women recovering from breast cancer here.

此處閱讀更多有關Andiappan Yoga Community的信息,該計劃適用於從乳腺癌中康復的女性。

Please click this link and see the guideline (2) before coming to the AYC classes. 請click入以下細條(2),以保護自己及參加學生
Every Monday 9.15 - 10.15 am , 逢星期一早上 9.15 - 10.15 am
Anahata Yoga, 1901, One Lyndhurst Tower, No. 1 Lyndhurst Terrace, Central, Hong Kong / Anahata Yoga 中環擺花街一號廣場 19樓01室
Volunteers who are interested to teach in this project must have completed 200hrs Yoga Therapy Teacher Training Certificate Course.
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Project Leader

Hazel Chan

Originally from Hong Kong & was living in San Francisco as her second home town where she had her first yoga class. Hazel immediately fell in loved with the practice and started taking yoga classes on a regular basis after her return to Hong Kong. She found it was tough to be back after being away from home for a long time and very stressful, also got frustrated adapting to the local working culture & lifestyle again. Going to yoga classes seemed to be her only way out in the beginning and later on she started longing for deeper knowledge in yoga which is actually more than only moving the physical body into postures as the most commonly known nowadays. Under the guidance of different traditional yoga masters from India, with Master Yogananth Andiappan as the main master, she obtained her 200hours Yoga Teacher Certificate in 2013 and completed her 300 hours Advanced Hatha Yoga Teacher Training in 2015 in Hong Kong along with the Intensive Advanced Hatha Yoga Teacher Training in Chennai, India. Hazel is now a Yoga Alliance registered RYT 500 teacher and recently has completed a Master’s Degree in Yoga & Naturopathy from Tamil Nadu Physical Education & Sports University. As words are not enough to describe how yoga helps her both physically and mentally, she believes by becoming a yoga teacher would be the best way to share her passion, experience and benefits of yoga to the others

See full bio.
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