International Yoga Day 2021

Project Status: Completed
Last Updated: 15 September 2022

About this Project:

Please come & celebrate with us

Yoga is an ancient physical and mental practice that originated in India. The word ‘yoga’ derives from Sanskrit and means to join or to unite, symbolizing the union of body and consciousness.

Today it is practiced in various forms in Hong Kong, around the world and continues to grow in popularity.

Recognizing its universal appeal, on 11 December 2014, the United Nations proclaimed 21 June as the International Day of Yoga.

The International Day of Yoga aims to raise awareness in Hong Kong and worldwide of the many benefits of practicing yoga.

With this effort, the Andiappan Yoga Community aims to raise money to support its various projects in providing free yoga classes to different groups within Hong Kong – the elderly, breast cancer survivors, overseas domestic workers, the homeless, university students, and low-income families/housewives, among others.

The seventh annual International Day of Yoga will be celebrated at the Anahata Yoga, 18/f, One Lyndhurst Tower, 1 Lyndhurst Terrace, Central, HK


Not only will this event increase the understanding of “yoga for all”, but the event also hopes to honor and celebrate the volunteer leaders and all the volunteers who have tirelessly donated their time and effort in actively teaching within our yoga community.

Let us join hands and share your love of yoga with the ones you love.

Date: 19th June 2021, Saturday

Anahata Yoga, 18/f, One Lyndhurst Tower, 1 Lyndhurst Terrace, Central, HK


第八屆國際瑜伽日將在香港中環擺花街1號廣場18 樓Anahata Yoga慶祝

本次活動不僅讓大家能對“人人瑜伽”加深了解,同時也藉此機會感謝和嘉許我們的義工團隊和領袖樂始不倦地積極參與義教瑜伽工作對社區作出無私付出及貢獻。

在此讓我們攜手並肩,與您所愛的人分享您對瑜伽的熱愛。

日期:2021年6月19日 (星期六)

Anahata Yoga, 中環擺花街1號廣場18樓

早上9:30 至 10:00 – 開幕典禮及瑜伽表演

開幕典禮 (免費開放給所有人士,如欲參加請先登記)

誠邀您跟我們一起參與開幕典禮,正式展開當天慶祝活動的序幕。

到時AYC 創辦人 Yogananth Andiappan 博士和 Anahata Yoga 的瑜伽大師們亦會為大家即場獻上瑜伽表演節目,必讓您們大飽眼福。


9:30 to 10:00 – Opening Ceremony and yoga demonstrations

The opening ceremony is open to all (Registration compulsory)

Please join us to mark the official opening of the day’s celebration

Feast your eyes on a yoga demonstration by the AYC Founder Dr. Yogananth Andiappan and the Anahata Yoga Masters.


10:00 to 11:00 – Kids  Yoga – Yogananth and Mahesh


11:15 to 12:15 – Partner Yoga – Basic – Kammy and Edith


12:30 to 13:30 – Singing Bowl Meditation Class with Vishnu, Wah Gor, and Flora


13:45 to 14:45 – Wheel Yoga, Keshav, Vienna


15:00 to 16:00 – Inverse Yoga – Basics – Kammy, Ewelina


15:30 to 16:30 – Yin Yoga – Hazel, Anuja, Tanny


16:00 to 17:00 – Ashtanga Drills –  Raja and Carol


16.15  to 17:15 – Yoga for Men – Keith and Pratyay


17 – 18.30 – Kirtan and Meditation – Kirtan HK Group


Kirtan is the art of group chanting in the musical tradition of India. The lyrics are usually in Sanskrit or Hindi. A beautiful voice is not essential to Kirtan but more about singing from the heart. Simply listening attentively to the music may uplift, inspire and even heal the listener to some degree.

Join us and sing from the heart.


早上10:00 至 11:00 – 雙人瑜伽 – 基礎 – Kammy 和 Edith


早上11:15 至 12:15 – 兒童瑜伽 – Yogananth 和 Mahesh


下午12:30 至1:30 – 頌缽冥想 – Vishnu, Wah Gor 和 Flora


下午1:45 至 2:45 – 瑜伽輪 – Keshav和Vienna


下午3:00 至4:00 – 倒立瑜伽 – 基礎 – Kammy和Ewelina


下午3:30至 5:00 – 陰瑜伽 – Hazel, Anuja和 Tanny


下午4:00 至 5:00 – 阿斯湯加瑜伽 – Raja 和 Carol


下午4:15 至 5:15 – 男士瑜伽 – Keith 和 Pratyay


下午5:00 至6:30 – 梵唱和冥想 – Kirtan HK Group


梵唱是印度傳統音樂的藝術。 歌詞通常是梵文或印地語。 優美的歌聲對梵唱來說並不重要,而更多的是發自內心的歌唱。 聽眾只需簡單地用心聆聽音樂或以能提升頻率、得到啟發和一定程度的療癒。

來跟我們一起發自內心地歌唱。


Please click here to join our International Yoga Day.