Anidappan Yoga Community Island East Market Yoga Demo
Please come and join the Andiappan Yoga Community for a live yoga demonstration at Island East Market on Sunday, August 10, 17, and 24. Come and enjoy fresh organic market food, handicrafts, live music and practice yoga!
”The yoga demonstrations were fun and invigorating. Thanks to all our volunteers, we had a great turn out. It was great to see the market goers gather around, watch and even participate. The market was also great, lots of fresh organic produce and food, handicrafts and friendly people!” — Andiappan Yoga Community Volunteer Coordinator Foster Barnes
When: Sunday, 10 August, from 11 a.m. to noon, Back Care with Edith Chan Sunday, 17 August, from 1 to 2 p.m., De-stress Yoga with Master Yogananth Andiappan Sunday, 24 August, from 1 to 2 p.m., Power Yoga with Nasci Lobo Where: Tong Chong Street, Taikoo Place, Island East, Quarry Bay, Hong Kong
Island East Market is a subsidiary of Hong Kong Markets Organisation (HKMO) a social enterprise committed to promoting the best of Hong Kong, be it fresh produce grown by Hong Kong’s most dedicated organic farmers, handcrafted goods made by local artisans, or the best local brands and bands.
For more information about Island East Market, please visit: www.facebook.com/IslandEastMarkets
Foster Barnes began experimenting with yoga in 1998 as an alternative form of exercise, and readily discovered that the practice also promoted mental and spiritual benefits. He uses the restorative power of yoga to correct imbalances in his body and mind. He practices to improve his posture, balance, and alignment but also to calm his mind, manage anxiety, and open his heart. Learning and exploring various aspects of yoga led Foster to the practice of karma yoga. Today, he serves the Andiappan Yoga Community as volunteer coordinator, assisting a team of volunteers in their efforts to share yoga with others. He also teaches a yoga program for people living with HIV. Foster has completed a 200-hour yoga teacher training course in St. Petersburg, Florida, U.S.A.; 200 hours in Yoga Therapy and Ayurveda; and 200 hours in Advanced Hatha, levels one and two, at Anahata Yoga, Hong Kong.See full bio.