Due to Covid- 19 safety precautions, AYC has temporarily suspended all our Projects. We encourage our Project students to attend our Free online classes listed in this page. Keeping good health is important during this critical period. AYC has made alternate arrangements to support your yoga practice to maintain good health. Continue to keep up your yoga practice and stay healthy both physically and mentally. Namaste Please visit this page for ONLINE YOGA CLASS FOR ALL.
This programme started in Chennai on 25 Feb 2015 in honor of Late Guruma Smt. Sugatha Kumari Andiappan. The aim of this course is to improve the health of women and children. The class is free for all women aged between 40 and above and kids below 15 yrs old, but class size is limited to 25 students.
Classes will be conducted by certified yoga teacher training graduates from Asana Andiappan College of Yoga and Research Centre, Chennai, India. Each class will be assisted by at least two volunteers.
When: The second and fourth Sunday of each month Where: Dr. Asana’s Yoga Therapy and Research Centre, Old No. 54, New No. 155, Habibullah Road, T. Nagar Chennai, Tamil Nadu 600017. India Reservations: Please call 044 – 4260 6562 Note: Students must bring their own blanket and towel for their practice.
Lakshmi Andiappan is a fully qualified medical as well as a Yoga Therapy practitioner. She has been practicing yoga from the young age of two under the eagle eyed tutelage of her Father and Guru Dr. Asana Andiappan, a pioneer of Yoga Therapy and Thirumoolar’s Ashtanga Yoga in India. Beyond her medical qualification, Lakshmi has a Master degree in Yogic Science and is currently pursuing her Ph.D in Yoga Therapy. Lakshmi is the Chief Yoga Therapist at the Dr. Asana Andiappan College of Yoga ad Research Center in Chennai. She is a well known Pre-natal Yoga Specialist in the State of Tamil Nadu India. Lakshmi has won many awards in Yoga from district, state and international level. Today, Lakshmi presents in various conferences on various topics including yoga therapy for different ailments such as obesity, heart conditions, and most recently, yoga for pregnancy complications. She is also on the expert panel of Asana – an International Yoga Journal. She is keen to combine her medical knowledge with her yoga practice in order to share her learning and experience with her yoga students.See full bio.