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Yoga Tryout for Hong Kong University

25 September 2017

Completed
Date: 25th September, 2017 (Mon) Time: 19:00 - 21:00 Venue: Room 105, Chong Yuet Ming Amenities Centre, The University of Hong Kong (Multi-Purpose Room)
Number of Participants: 30 - 35 AYC has been invited by the Science Society of The University of Hong Kong to host an introductory yoga class for their students. This event is offered free to all students in the Science faculty. The participants will have a chance to try out basic yoga postures and breathing techniques. They will also learn about the general benefits of yoga.
University students are constantly under pressure from the rigours of their studies. Practicing yoga will allow them to maintain good health and a stable mental and emotional state.
This is an one time event, however, students are encourage to continue the practice during their free time. AYC aims to promote the benefits of yoga to people of all ages in our society.
When
25th September, 2017 (Mon)
Where
Venue: Room 105, Chong Yuet Ming Amenities Centre, The University of Hong Kong (Multi-Purpose Room) 
Note
This is an one time event, however, students are encourage to continue the practice during their free time. AYC aims to promote the benefits of yoga to people of all ages in our society.
Project Location
Event Gallery
Project Leader
leader

Kristy Chau

Before Kristy found her real passion in yoga, she practiced as a commercial architect in Hong Kong. Yoga not only relieved her chronic back pain, it helped her find strength and balance for the body and mind. The rest is history and she hasn't looked back since. She now makes her yoga practice her life journey. She shares her passion with everybody because she believes yoga connects us all. Through teaching yoga, she continues to grow her practice and learn a deeper knowledge of yoga. She completed her 500 hours teacher training with the International Yoga Academy (IYA) under the guidance of Master Yogananth Andiappan. In 2016, she continued her training in Chennai, India and got her certificate in Yoga Therapy at the Asana Andiappan Yoga College. Kristy is currently assistant coordinator for the Andiappan Yoga Community and remains an active volunteer in the community's yoga program for overseas workers and low income families. She now joins her mentor master Yogananth as an instructor at Anahata Yoga.

See full bio.
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