I am a big yoga passionate and I have been practising for 7 years. I have completed two yoga teacher trainings - 100h prenatal yoga and 300h yoga therapy. I believe yoga can improve the quality of life in both physical and mental way. Practising changed my life a lot and I am really grateful for that. I would like to share this experience and help others through yoga.
I am Polish and I live in Hong Kong with my family.