Bowling Lai


Hong Kong

Start my yoga journey seeking for easy exercise, gradually found that yoga is the united of body, mind and soul which keep me go to search and learn more about myself. It\'s my grateful to meet Chris Su and completed my first yin yoga teacher training program in 2017, then with indebtedness for the teachings and guidance of Bernie Clark, I attended his teacher training program (50hours) in 2018.  Master Shivachittam who teached me patience and another foundings in yoga by attended his therapy yoga teacher training course in 2017 ( 75hours ) and 2019 ( 50hours ) Realized that yoga is the great philosophy for the completion, it\'s definitely not the exercise but the journey to find and meet the real self.  With the heart to find more, I joined and completed the 300hours yoga therapy teacher training program here, so glad and grateful to learn in Andiappan yoga and meet all the fabulous masters.  Namaste ~
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