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Online Yoga Therapy Class for ...

Great exercise for body and mind. Started with meditation, followed by stretching and sun salutation with chair.

- Fiona Yun
20/10/2021

Online Yoga class for ALL 免...

I tried to take what I learnt from Master Anurag from Anahata earlier the day, to share with the students, so to have some variation of cat cow and breathing with cobra and rabbit poses.

- Nat Ip
19/10/2021

Online Yoga class for ALL 免...

Relaxing and thank you AYC provides 4 online classes per week and I am able to do the regular practice. :D

- Vicky Wong
21/10/2021

Online Yoga class for ALL 免...

Thank you for the destress yoga today. Feel refresh over daily tasks. Namaste 🔆

- Intan Rastini Ambara
21/10/2021

Online Yoga class for ALL 免...

Destress Yoga was nice today, we took our time to enter every position in a very safe manner and practice counter postures. Some pranayama at the beginning and at the end of the class was appreciated...

- Elodie Liv
21/10/2021

AYC Class for The Financially ...

it was so good after a yoga class. Best day of the week. Thank you AYC and teachers

- Cristy
17/10/2021

AYC Class for The Financially ...

its was really fun. Yoga not only unlock my body and also unlock my heart. I become more happy now. Thank you

- Lyrma Riola
03/10/2021

AYC Class for The Financially ...

good stretching...very interesting class, lot of fun and I love it so much. Thank you AYC😅🙂

- Lyrma Riola
26/09/2021

Anahata Yoga for Breast Cancer...

It was Fun and useful for wall practice. Students feel more stretch and it helps them to release the tension of shoulder and arms.

- Jenny H
20/10/2021

Anahata Yoga for Breast Cancer...

Today we use the wall to do the practise and students are happy to learn something news today.

- Bowling Lai
20/10/2021

AYC Class for The Financially ...

It was nice and I had always great time attending the class. Thanks Teacher

- Ventura, Janiel V.
17/10/2021

AYC Class for The Financially ...

Its a great practice as alwaysss Thanks to all humble teachers Godbless🙏🙏

- Lea L Velasco
17/10/2021

AYC Class for The Financially ...

Today's class was so amazing. I felt so relax and happy. I worked 6 days a week and Yoga really help me to free my mind and breath freely. Namaste❤

- Beberly Acab Tabian
17/10/2021

AYC Class for The Financially ...

The class today was very enjoyable and rewarding. We focused a lot on core strengthening and chest opening - different options were also given so that students could perform poses as to their own leve...

- Ceris Wong
17/10/2021

Online Yoga class for ALL 免...

I feel challenge to do some of the poses sometimes, thank you teacher's encouragement. Always feel better after class. Namaste

- Intan Rastini Ambara
19/10/2021