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AYC Class for The Financially Disadvantaged, Sunday, Central, Hong Kong AYC 瑜伽班 –弱勢群體–中環 (星期日)

02 June 2014

Ongoing
Volunteers Required

We are happy to share that AYC’s classes for The Financially Disadvantaged are back!  Please note the below guidelines to protect ourselves and each other:

Please note the below guidelines to protect ourselves and each other:

  • The AYC volunteers/teachers will make arrangements in the class sizing and spacing.
  • We aim to maintain a 1.5 meter distance between mats for larger classes.
  • Feel free to wear a mask as needed. Maintain personal hygiene before and after the class
  • If you are feeling unwell or have flu-like symptoms, please do not join the class.
  • Hands-on adjustments will be limited.
我們很高興與大家宣佈,星期日的中環AYC弱勢群體瑜伽課程回來了!
請注意以下準則,以保護自己和彼此:
  • AYC志願者/老師將限制課堂的人數和間距
  • 人數較多的堂,我們將會實施1.5米的社交距離
  • 請根據您的需要隨時戴上口罩,上課前後都要保持個人衛生
  • 如果感到不適或有流感樣症狀,請不要上課。
  • 導師對學生的姿勢調整教學將會暫停

Andiappan Yoga Community shares yoga with the The Financially Disadvantaged in Central, Hong Kong.

“As I deepened my own yoga practice — and saw how I improved physically, mentally and spiritually — I realized that I wanted to share yoga with more people, especially with those who have limited resources. Domestic helpers work tirelessly day in and day out. If they could have a little time dedicated for themselves to do yoga, they would feel alive, refreshed and inspired when they go back to work.” — Andiappan Yoga Community, Project Leader.

Andiappan Yoga Community 與弱勢群體分享參與瑜伽班後的感想

“隨著我加深自己的瑜伽練習,看到自己在身體和精神上的進步,我意識到我想與更多的人,尤其是那些資源有限的人分享瑜伽。家庭傭工日復一日地孜孜不倦地工作。 如果他們可以花一點時間做瑜伽,那麼當他們重新上班時,他們會充滿活力並受到啟發。”— Andiappan Yoga Community, 項目負責人


Project Update: 17 June 2020. Ms. Carol Leung who has been teaching in this project regularly is now the project leader.

項目更新:2020年6月17日 Ms. Carol Leung (活動負責人)
Project Name and Nature:

AYC Class for The Financially Disadvantaged, Sunday, Central, Hong Kong

項目名稱和性質:AYC-香港中環弱勢群體瑜伽班 (星期日)
Venue: Pier 10, Central, Hong Kong 地點:中環10號碼頭
Class Schedule: Sundays from 8:30 to 9:30 a.m. 時間表: 逢星期日上午8.30am至9.30am
Notes: This class will be open to the general public and especially target The Financially Disadvantaged in that area. 注意:該課程將對外開放,特別是針對經濟弱勢群體
Guideline 1: Please note the below guidelines to protect ourselves and each other:
  • All new students must register at https://www.yogacommunity.org/student-enrollment/  and complete the disclaimer in the AYC website before joining the class.  Show the email acknowledgement to the teacher before the class. 
  • If volunteers can bring a thermometer, please take the temperature of the students before the class, and if they have temperature (37.8C or greater, they should not be allowed to attend the class.
  • The AYC volunteers/teachers will have to make arrangements in the class sizing and spacing. We aim to maintain a 1.5-meter distance between mats for larger classes or group of 4 students with 1.5 m space between groups.
  • All teaching/assisting volunteers must wear mask during the class. 
  • Students can be encouraged to wear mask for others safety.
  • Maintain proper personal hygiene before and after the class.
  • If any volunteers or students feel unwell or have flu-like symptoms, please do not let them join the class.
  • Hands-on adjustments can be limited, try to demonstrate the poses and explain it verbally as much as possible. 
  • Please inform the students not to gather more than 4 people per group during the class. 
  • Avoid partner yoga poses in the class.
  • Avoid advance poses and inversions in the class.
  • Please update 3 -4 class photos in the AYC WhatsApp group and after the photos are shared the AYC’s official social media page, you can share them in your personal social media page.  Kindly do not upload them before they are vetted by the AYC admin team.
  教授指引一 :請注意以下細條,以保護自己及參加學生
  • 所有學生必須登入 https://www.yogacommunity.org/student-enrollment/,並在AYC 網站上填寫免責聲明後才可上課。義工老師需於開課前,要求同學顯示電子郵件,確認已填寫免責聲明。
  • 如義工老師能自備溫度計,可於上課前量度學生的體溫。如體溫超過37.8℃,則不允許他們上課。
  • 義工老師必需妥善安排課堂的大小及同學之間的間距。對於較多人的課堂, 同學與同學之間,或每四人為一組的小組,必需保持最少5米的距離。
  • 義工老師於上課時必須戴上口罩。同時可鼓勵所有同學戴上口罩,及減少身體接觸。上課前後,要保持適當的個人衛生。
  • 如任何義工老師或學生感到不適或有類似流感的症狀,請不要讓他們加入課堂。
  • 老師亦需盡量減少與同學有身體接觸,如需要指引同學,請嘗試重覆示範該動作,並盡量通過言語來給與指引。
  • 上課前後,請提醒學生不要聚集超過四人。
  • 所有AYC課堂應避免教授雙人瑜伽,任何高難度及倒立動作。
  • 請在AYC WhatsApp 群組中分享三到四張課堂照片。當AYC 於官方媒體公佈了照片後,義工老師可在個人社交媒體中共享照片。請不要在AYC 公佈照片前,上傳任何照片,以保護他人的個人私隱。

If you are interested to attend the class as a student, please follow the steps below to complete your registration. 如果您有興趣以學生身份參加課程,請按照以下步驟完成註冊。
  1. Visit this link https://www.yogacommunity.org/student-enrollment/
  2. Find AYC Class for The Financially Disadvantaged, Sunday, Central, Hong Kong in the Project list.
  3. Fill in the details and upon submitting the form you will receive an email that contains the details of the class with location and timings etc.
  4. You can contact the project teacher with the details given in that email. or you can show up at the venue as per the day and time mentioned in the email.
  5. Remember to bring the email copy to show to the teacher on the first day of your class.
  1. 瀏覽網站https://www.yogacommunity.org/student-enrollment/
  2. 於「Student Enrollment Form」選擇 ProjectAYC Class for The Financially Disadvantaged, Sunday, Central, Hong Kong」;
  3. 填妥表格所需資料,按「Enroll」提交申請後會收到課堂資料的電郵;
  4. 您可以通過該電子郵件中的詳細信息與活動負責人聯絡。或者您可以按照電子郵件中提到的日期和時間出現在該地點。
  5. 請記住在上課的第一天將電子郵件副本帶給老師看。

Who can teach in this project: Andiappan Yoga Community Volunteer Teachers those who have completed a minimum of 200hrs Yoga Teacher Training Course with International Yoga Academy, Hong Kong can apply for this project.  Share the gift of yoga and help us in fulfilling AYC’s mission. Your enthusiasm and help are greatly appreciated. 有興趣申請為此計劃義教之AYC義工:已完成香港INTERNATIONAL YOGA ACADEMY瑜伽教師培訓之ANDIAPPAN YOGA COMMUNITY義工可以申請為此計劃義教。一起分享瑜伽的恩賜,亦幫助我們實現AYC的使命。我們十分感激您的熱誠和幫助。申請為此計劃義教前,請確保您每星期一至五均有時間,並習慣在鏡頭前教授瑜伽。課堂將按老師的時間輪流安排老師,亦給予學生多元的學習體驗。
If you are a registered AYC volunteer you are eligible to assist/ teach in this program, please follow these steps:
  1. Log-in to the AYC website (yogacommunity.org) 
  2. Under “My Profile”, click “Ongoing Projects”
  3. Find (AYC Class for The Financially Disadvantaged, Sunday, Central, Hong Kong), and select “I would like to apply”
  4. Please wait for the admin to add you to the WhatsApp group before you start assisting / teaching.
已登記為AYC義教者:您可以申請為本計劃教授瑜伽或協助教學。請完成以下步驟:
  1. 登入AYC網站(yogacommunity.org);
  2. 點擊「My Profile」,然後選擇「Ongoing Projects」;
  3. 找到「AYC Class for The Financially Disadvantaged, Sunday, Central, Hong Kong」,然後選擇「I would like to apply」;
  4. 開始教授瑜伽或協助教學之前,請等候職員將您加入相關Whatsapp群組。

F or more information on teaching the overseas workers community, please contact us AYC at official business WhatsApp at +852 6214 8847 (Message only No Calls) or join our Facebook page at: www.facebook.com/groups/yac.overseasworkers Check out the video about the launch of this program here. 
When
Sundays from 8:30 to 9:30 a.m. 逢星期日上午8.30至9.30
Where
Pier 10, Central, Hong Kong 中環10號碼頭
Reservations
To join the class please fill in this online application form https://www.yogacommunity.org/student-enrollment/ 請click 以下鏈結註冊此活動 https://www.yogacommunity.org/student-enrollment/
Note
please bring your own yoga mat, towel and water to attend this class. 請自備瑜伽墊,毛巾及水
Project Location
Event Gallery
Project Leader
leader

Carol Leung

I have completed my 500hrs ytt with anahata yoga and hoping to serve the community through AYC!

See full bio.
Currently Teaching Volunteers
Previously Taught Volunteers