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Online Yoga Therapy Class for Patients from Queen Elizabeth Hospital 伊利沙伯醫院-網上瑜伽治療課程

16 September 2020

Ongoing
Project Status: Class Ongoing Now
Last Updated: 3 May 2021
Queen Elizabeth Hospital, QE or QEH in short, is the largest acute district general hospital at King's Park in Kowloon, Hong Kong. It was named after Queen Elizabeth II. The hospital is a major hospital in southern Kowloon.
伊利沙伯醫院,簡稱「伊院」或「QE」,是全港最大的綜合型急症全科醫院之一,以英女王伊利莎白二世命名,位於九龍區的心臟地帶。
In light of the pandemic worldwide, everyone’s daily routine is disrupted.  However, staying at home need not to be miserable or idle, there are still a lot to be explored, new hobbies or healthy routines we can pick up while enjoying some meaningful “Me time”.

Andiappan Yoga Community is pleased to partner with the Patient Resource Centre of Queen Elizabeth Hospital in providing free yoga therapy classes to patients and their family members. 

This new online course will be focusing on a simple whole body gentle joint movement series (Pavanamuktasana Series), that can be done at home every day by everyone to improve blood circulation and address joints and muscles that are normally underused. This 45 minutes easy-to-remember healthy routine can be a sustainable daily practice even after the course is finished.

 

疫情不斷變化,難免打亂了我們的生活習慣

但其實抗疫在家亦並非只能沉悶無聊可善用時間發掘新的興趣或培養更健康的生活模式或習慣開展健康新一頁

AYC很高興能與伊院的病人資源中心合作,為病友及家人們提供免費瑜伽治療課程。

此網上瑜伽課程將教授一套45分鐘的簡易全身關節運動,志在運動所有關節和肌肉,促進血液循環,及喚醒平日忽略了的身體部分,適合所有人士作為日常練習,我們亦鼓勵同學們畢業後仍可繼續持之以恆自我練習〪

Project Name and Nature:  Online Yoga Therapy Class for Patients from Queen Elizabeth Hospital

項目名稱:伊利沙伯醫院-網上瑜伽治療課程


Venue: Online Yoga Therapy Session Conducted via Zoom

活動地點:活動將以Zoom軟件進行,參加者可在家中參與


Date: 2020  Sept 16 - Nov 18 (Wednesday)

Time: 3:00-3:45pm (pls log in at least 10 min before class)

日期:2020年9月16日至11月18日(星期三)

時間:下午3:00 – 3:45 (請於活動舉行10分鐘前登入Zoom)


Teaching Language: Teachers can teach in English/or Cantonese.   For English Speaking teaching Volunteers we have Cantonese speaking assisting teachers to interpret the class. This can be arranged once the teaching volunteers are added to the WhatsApp group.

教學語言: 導師可用英語或廣東話授課英語導師將輔以粵語義工協助翻譯詳情將於項目WhatsApp群組內安排。


Who can teach in this project: Andiappan Yoga Community Volunteer Teachers those who have completed Yoga Therapy Teacher Training with International Yoga Academy, Hong Kong can apply for this project.  Share the gift of yoga and help us in fulfilling AYC’s mission. Your enthusiasm and help are greatly appreciated. Before you apply to teach in this project, Please make sure you are available on Wednesdays and you should be able to commit a minimum of 3 classes continuously. 

義工導師資格: 已完成[香港國際瑜伽學院-瑜伽治療法]教師培訓課程之 AYC 義工均可申請參與。

感激你的熱誠和參與,實踐 AYC 的使命,分享瑜伽的恩澤。

如欲參與此項目請先確定你週三下午有空最少連續出席三節課堂。


If you are a registered AYC volunteer you are eligible to assist/ teach in this program, please follow these steps:
  1. Log-in to the AYC website (yogacommunity.org) 
  2. Under “My Profile”, click “Ongoing Projects”
  3. Find (Yoga Therapy for Pain Patients & Carer from Queen Elizabeth Hospital), and select “I would like to apply”
  4. Please wait for the admin to add you to the WhatsApp group before you start assisting / teaching.
If you need any assistance please WhatsApp to AYC's official WhatsApp Account +852 6214 8847
已登記為AYC義教者:您可以申請為本計劃教授瑜伽或協助教學。請完成以下步驟:
  1. 登入AYC網站(yogacommunity.org);
  2. 點擊「My Profile」,然後選擇「Ongoing Projects」;
  3. 找到「Online Yoga class for ALL」,然後選擇「I would like to apply」;
  4. 開始教授瑜伽或協助教學之前,請等候職員將您加入相關Whatsapp群組。
如需協助,請Whatsapp到AYC官方帳戶 +852 6214 8847
Notes: This class open to registered patients only and people those who would like to attend the class can approach the admin office of Queen Elizabeth Hospital to attend this yoga session. 

注意: 活動只開放予已註冊瑜伽班的病患者,如欲申請,請親臨病人資源中心報名(地址:伊院日間醫療中心閣樓5室)


When
Date: 2020 Sept 16 - Nov 18 (Wednesday) 2020年9月16日至11月18日 (逢星期三) Time: 3-3:45pm (pls log in at least 10 min before class)
Where
Online Class Via Zoom 活動將以Zoom軟件進行,參加者可在家中參與
Reservations
Sign up: starts now, pls call 35066536 or sign up in person at the Patients Resource Centre 請於辦公時間內致電3506 6536或親臨病人資源中心報名(地址:伊院日間醫療中心閣樓5室)
Note
Limit: 15 pax (1st come 1st serve) 活動名額:15個 (先到先得、額滿即止)
Project Location
Event Gallery
Project Leader
leader

Cheryl Kwan

Cheryl has completed yoga teacher training and hope to serve the community through Andiappan Yoga Community.

See full bio.
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