Yoga for Stress Relief at IVE

Since 28 March 2023

Healthy Growth Yoga

When
14 Nov 2023 6 - 7:30pm
Where
Hong Kong Institute of Vocational Education (Haking Wong) 702 Lai Chi Kok Road Cheung Sha Wan Kowloon, Hong Kong
Reservations
This is healthy growth yoga class open to IVE students, (adolescents & young adults). 10 pax.
Note
Class Schedule: 6 - 7:30pm Class 1: 14 Nov 2023 (Tue)
PROJECT LOCATION
PROJECT LEADER
Gigi Leung
I have started doing yoga since I was 14 and find its physical and mental benefits. I have completed the 200hrs and 300hrs TTC now and hope to share the benefits and joy of yoga to everyone.
Gigi Leung
Last Updated: 11 Nov 2023

About this Project:

The Andiappan Yoga Community (AYC) is delighted to work with Hong Kong Institute of Vocational Education to bring the physical and mental benefits of yoga to youths at Hong Kong Institute of Vocational Education (IVE). We especially will focus on managing stress and using the tools and techniques of yoga to relieve stress, AYC will be introducing hatha yoga as well as pranyama and meditation practices.

Venue: Hong Kong Institute of Vocational Education(Haking Wong)

Room S11, 1/F, 702 Lai Chi Kok Road
Cheung Sha Wan, Kowloon, Hong Kong

Who are the students in this project?

This is a healthy growth yoga class open to Hong Kong Institute of Vocational Education students.

Interested in volunteering for this project?

Learn more about how to Get Involved as an AYC Volunteer and apply for this project.