(AYCCEP) Motor Learning And Biomechanics In Yoga - Mr C K Tsim

(AYCCEP) Motor Learning and biomechanics in Yoga – C K Tsim 

Date: 19 March 2023 (Sunday) & 26 March 2023 (Sunday)

Time: 1 pm to 5 pm (GMT +8 Hong Kong Time)

 

Workshop Price: 

  1. HK$400 (1 class or 2 classes, same price)

For all studio participants

所有實體課參與者(參與一堂或兩堂都是同樣價錢)

  1. HK$300 (1 class or 2 classes, same price)

For all online participants, project leaders and AYC volunteers who are currently NOT teaching for the Andiappan Yoga Community

所有在線參與者和任何以往的AYC項目負責人與義工 (參與一堂或兩堂都是同樣價錢)

  1. HK$0

Any present AYC project leaders & Volunteers who currently teaching at Andiappan Yoga Community, kindly WhatsApp +852 6995 7621 for reservation 

任何現在的項目負責人與義工，請 whatsapp +852 6995 7621 預留位置。

 

Online link will be sent to you one day before the workshop day. 

在線進行的工作坊會在前一天透過電郵傳送給參與工作坊的參與者

With its ever-growing popularity, yoga has been the topic of numerous research studies in the field of sports science. This workshop aims to gather these findings and provide evidence-based knowledge to deepen the understanding of the principles and processes going on in the body when we learn and practice yoga asanas. This facilitates better and learning and teaching in a more scientific manner while still enjoying the benefits of traditional yoga knowledge.

The workshop includes basic concepts in motor learning and biomechanics involved in learning and practicing yoga, as well as the biomechanical principles and breakdown of selected yoga poses. Practical demonstration and interaction will be provided whenever appropriate.

Let’s explore the potential of combining science into the traditional teaching of yoga asanas!

 

Outline of the workshop:

Day 1 Workshop, 19 March 2023 (Sun) – 1 pm to 5 pm

(GMT +8 Hong Kong Time)

Basic concepts of motor learning and biomechanics

Day 2 Workshop, 26 March 2023 (Sun) – 1 pm to 5 pm

(GMT +8 Hong Kong Time)

Application of motor learning and biomechanics in yoga

 

隨著瑜珈日益普及, 眾多運動科學研究都以其作為主題. 本工作坊的目的是透過歸納及分享這些科研實證知識, 加深參加者對瑜珈動作背後的原理及過程的理解. 從而鼓勵大家以科學化的角度去享受傳統瑜珈的教與學.

工作坊內容包括適用於解釋瑜珈教與學的運動技能學習及生物力學基礎概念, 以及一系列瑜珈動作的生物力學解構. 如有需要, 參加者會參與互動式示範.

一起探索把科學用於傳統瑜珈的可能性吧!

 

工作坊結構:

第一天 2023年3月19日 (日) – 下午1時至5時 :

運動技能學習及生物力學基礎概念

第二天 2023年3月26日 (日) – 下午1時至5時 :

瑜珈相關的運動技能學習及生物力學應用

Andiappan Yoga Community Continuous Education Program (AYCCEP)

安迪潘瑜伽聯盟持續進修計劃

 

AYC is pleased to offer a number of courses to aid and support the development of yoga teachers across our community. The courses provide attendees with practical tuition in the ability to teach yoga and yoga therapy elements to yoga students at a beginner level. Attendees will benefit from the extensive skill and experience of the Anahata studio yoga masters who will conduct each of the courses available

This new program will be launched in August and is for yoga teachers/yoga practitioners interested in growing their teaching techniques.

The program is for you if:

  1. you are eager to learn, deepen and expand knowledge of yoga;
  2. you want to learn how to improve harmony between body, mind and soul;
  3. you are looking for a comprehensive, well structured, and safe teaching approach; and,
  4. you have a desire to share the art of healing or therapeutic way with others.

Each workshop will include theory, practical sequencing and teaching techniques, and workshops will be taught by experienced teachers with free course materials to be provided to all the participants.

 

安迪潘瑜伽聯盟很高興地提供及開設多種課程來協助和支持我們組織內的瑜伽導師發展。 這些課程為參加者提供實用的教學技巧，使他們能夠學懂教授瑜伽和瑜伽療法的元素給瑜伽初學者。Anahata Studio 的瑜伽大師們將會分享他們的豐富技能，經驗和精彩的課堂給課程參予者。

課堂適合於，如果：

  1. 您渴望學習、深化和擴展瑜伽知識；
  2. 希望學習如何平衡身、心、靈之間的和諧；
  3. 您正在尋找一種全面、循序漸進完整且安全的教學方法；
  4. 和渴望與他人分享治療或療癒旅程。

每個獨立工作坊將包括理論、實踐和教學技巧，工作坊將由經驗豐富的導師講授，並附送課程內容給所有參與者。

CANCELLATION / REFUND POLICY

As 100% of the funds raised from this event as donation goes to support the community yoga projects of  Andiappan Yoga Community, no refunds will be given.

 

取消/退款政策

由於捐款 100% 捐給 Andiappan Yoga Community，因此不作退款。