(AYCCEP) Motor Learning and biomechanics in Yoga – C K Tsim
Date: 19 March 2023 (Sunday) & 26 March 2023 (Sunday)
Time: 1 pm to 5 pm (GMT +8 Hong Kong Time)
- HK$400 (1 class or 2 classes, same price)
For all studio participants
- HK$300 (1 class or 2 classes, same price)
For all online participants, project leaders and AYC volunteers who are currently NOT teaching for the Andiappan Yoga Community
Any present AYC project leaders & Volunteers who currently teaching at Andiappan Yoga Community, kindly WhatsApp +852 6995 7621 for reservation
任何現在的項目負責人與義工，請 whatsapp +852 6995 7621 預留位置。
Online link will be sent to you one day before the workshop day.
With its ever-growing popularity, yoga has been the topic of numerous research studies in the field of sports science. This workshop aims to gather these findings and provide evidence-based knowledge to deepen the understanding of the principles and processes going on in the body when we learn and practice yoga asanas. This facilitates better and learning and teaching in a more scientific manner while still enjoying the benefits of traditional yoga knowledge.
The workshop includes basic concepts in motor learning and biomechanics involved in learning and practicing yoga, as well as the biomechanical principles and breakdown of selected yoga poses. Practical demonstration and interaction will be provided whenever appropriate.
Let’s explore the potential of combining science into the traditional teaching of yoga asanas!
Outline of the workshop:
Day 1 Workshop, 19 March 2023 (Sun) – 1 pm to 5 pm
(GMT +8 Hong Kong Time)
Basic concepts of motor learning and biomechanics
Day 2 Workshop, 26 March 2023 (Sun) – 1 pm to 5 pm
(GMT +8 Hong Kong Time)
Application of motor learning and biomechanics in yoga
隨著瑜珈日益普及, 眾多運動科學研究都以其作為主題. 本工作坊的目的是透過歸納及分享這些科研實證知識, 加深參加者對瑜珈動作背後的原理及過程的理解. 從而鼓勵大家以科學化的角度去享受傳統瑜珈的教與學.
工作坊內容包括適用於解釋瑜珈教與學的運動技能學習及生物力學基礎概念, 以及一系列瑜珈動作的生物力學解構. 如有需要, 參加者會參與互動式示範.
第一天 2023年3月19日 (日) – 下午1時至5時 :
第二天 2023年3月26日 (日) – 下午1時至5時 :
Andiappan Yoga Community Continuous Education Program (AYCCEP)
AYC is pleased to offer a number of courses to aid and support the development of yoga teachers across our community. The courses provide attendees with practical tuition in the ability to teach yoga and yoga therapy elements to yoga students at a beginner level. Attendees will benefit from the extensive skill and experience of the Anahata studio yoga masters who will conduct each of the courses available
This new program will be launched in August and is for yoga teachers/yoga practitioners interested in growing their teaching techniques.
The program is for you if:
- you are eager to learn, deepen and expand knowledge of yoga;
- you want to learn how to improve harmony between body, mind and soul;
- you are looking for a comprehensive, well structured, and safe teaching approach; and,
- you have a desire to share the art of healing or therapeutic way with others.
Each workshop will include theory, practical sequencing and teaching techniques, and workshops will be taught by experienced teachers with free course materials to be provided to all the participants.
安迪潘瑜伽聯盟很高興地提供及開設多種課程來協助和支持我們組織內的瑜伽導師發展。 這些課程為參加者提供實用的教學技巧，使他們能夠學懂教授瑜伽和瑜伽療法的元素給瑜伽初學者。Anahata Studio 的瑜伽大師們將會分享他們的豐富技能，經驗和精彩的課堂給課程參予者。
CANCELLATION / REFUND POLICY
As 100% of the funds raised from this event as donation goes to support the community yoga projects of Andiappan Yoga Community, no refunds will be given.
由於捐款 100% 捐給 Andiappan Yoga Community，因此不作退款。