Yoga is known for mostly its health benefits, but it also can provide stress relief, mindfulness, building of a sense of community and friendship. These benefits of practising yoga are what we want to share through the Andiappan Yoga Community.
Enjoy the benefits of yoga with Andiappan Yoga Community
AYC is a charity and our mission is to share the benefits of yoga. We provide free yoga classes to the wider public. Our four core areas of work are:
1. This class was the perfect way to wind down after a long week. I left feeling relaxed and rejuvenated.
2. Thank youuu sooo much it was fantastic practice today! 😃 #alwaysThankful #andGrateful #namaste🙏
3. Today's class was chalenging but very fun and enjoyable
4. Teacher guidance really helped me deepen my practice. I am leaving with a clearer mind and more flexible body.
5. Yoga always centers me, but this class was especially grounding. I'm so glad I made the time for it today.
6. What a wonderful way to start the weekend. This energizing yet soothing practice left me feeling refreshed and ready to tackle my weekend to-do list.
7. Thank you for the awesome mother's day yoga today🙏🙏
8. I was feeling stressed coming into class, but the peaceful atmosphere and thoughtful sequencing helped me let go of that tension. I m leaving with a renewed sense of calm.
9. Thank you AYC for organising class. I am so happy that I can have regular practice every week.
10. Thank you Master for teaching and pain release after class,
11. The teacher training course overall is very practical and the teacher very knowledgeable and professional. Class was challenging, but also surprisingly chilled out. Thank you so much 🙏🏾🙏🏾🙏🏾
12. it was a very good stretched!thank you🤩
13. I am a beginner level student of yoga. It has been a wonderful experience for me. I really want to thank the efforts and assistance of the teacher throughout the training, she is very professional 🙏🏾🙏🏾🙏🏾
14. it helps me a lot in this class. Thank you AYC tailor made this class for us.
15. Good stretching I love it thank you so much coach keep us in a safe practice and I always enjoy my yoga day
16. Thank you teacher Keith, we are so grateful to have yoga class. thanks AYC
17. Thank you AYC organising yoga class for us. I feel healthier and become happier.
18. Energy reboot after class, full body stretching was awesome.
19. That was awesome🥰 thank you so much coach emily love you❤️
20. The practice was very good! Thank you so much teacher Denese♥️
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