Yoga is known for mostly its health benefits, but it also can provide stress relief, mindfulness, building of a sense of community and friendship. These benefits of practising yoga are what we want to share through the Andiappan Yoga Community.
Enjoy the benefits of yoga with Andiappan Yoga Community
AYC is a charity and our mission is to share the benefits of yoga. We provide free yoga classes to the wider public. Our four core areas of work are:
1. Thank you for the class. I was enjoy in the class. I can release my back pain. Namaste!
2. Thank you for the class, helps me to release my back pain. I will join this class regularly. Namaste
3. Thank you Teacher Swathy😍💐 For your time teaching us💪 Thank You AYC❤🙏 Namaste☺🙏
4. Happy Thursday Yogi Practice Thank you Teacher Carol for teaching us today😍💐 Thank you AYC❤💐 Namaste😊🙏
5. Happy Sunday Yogi Practice with Teacher Nat thank you so much😊💐 Enjoyable practice💪 Thank You AYC❤💐 Namaste🙂🙏
6. Happy Thursday Yoga practice with our New Teacher😍💐. I love joining AYC classes as I can learn from different teachers.
7. Enjoy the class so much, feel relax and energise even just half an hour. Thank you teacher and AYC. with teacher
8. Good time on Sunday morning. Deep stretching and feel awesome.
9. Every enjoyable Sunday Yogi Practice.💪💪Thank you Teacher Keith😊💐Thank You AYC❤💐NAMASTE🙏
10. I had a good time, yoga bring me inner peace and focus inward....Thanks for today practice 💞💞💞
11. Best teacher in town. A strong practice today, it helps to build muscle and reduce stress. Thank you so much AYC
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