Yoga is known for mostly its health benefits, but it also can provide stress relief, mindfulness, building of a sense of community and friendship. These benefits of practising yoga are what we want to share through the Andiappan Yoga Community.
Enjoy the benefits of yoga with Andiappan Yoga Community
AYC is a charity and our mission is to share the benefits of yoga. We provide free yoga classes to the wider public. Our four core areas of work are:
1. Really fun, doing yoga makes me calmer, and I sleep better. Thank you for the Yoga experience here
2. Yes it's really fun and enjoy relaxing and remove my stress big help for me I'm a caregiver.AYC teacher is very good and nice namaste
3. Amazing! Thanks to Ms Yuli for her love and dedication and big heart to teach and share her energy to us. Namaste
4. This is the first time to meet Master Anne and be in her class but the experience was excellent. I chose her class today to learn new yoga pose/Yoga flow and i didn't failed. I'm Grateful that Master Anne shared some yoga pose regarding to my shoulder blades pain as well. I love to attend yoga class but I have other activities This coming weekend. All the best to your advocacy and thank you so much...
5. Yoga helps with back pain relief, I really looking forward AYC yoga class every Sunday.
6. The trainer is dedicated, I learned a lot from the trainer. It's very helpful. I immensely enjoyed the whole training period πŸ™πŸΎπŸ™πŸΎπŸ™πŸΎ
7. Very good and relaxing after class. I have been practicing yoga with AYC regularly, thank you for the opportunity.
8. It's a wonderful experience. I feel more energy and brighter moods after Yoga Class. Thank you AYC
9. Yoga help me to release the back pain. Thank you so much.
10. Having good experience in firming. Yoga for us is very expensive exercise, thanks AYC providing free class for us.
11. Thank you for teaching us, good energy
12. I immensely enjoyed the whole training period. Very professional yoga trainer. Thank you so much πŸ™πŸΎπŸ™πŸΎπŸ™πŸΎ
13. This class was the perfect way to wind down after a long week. I left feeling relaxed and rejuvenated.
14. Thank youuu sooo much it was fantastic practice today! πŸ˜ƒ #alwaysThankful #andGrateful #namasteπŸ™
15. Today's class was chalenging but very fun and enjoyable
16. Teacher guidance really helped me deepen my practice. I am leaving with a clearer mind and more flexible body.
17. Yoga always centers me, but this class was especially grounding. I'm so glad I made the time for it today.
18. What a wonderful way to start the weekend. This energizing yet soothing practice left me feeling refreshed and ready to tackle my weekend to-do list.
19. Thank you for the awesome mother's day yoga todayπŸ™πŸ™
20. I was feeling stressed coming into class, but the peaceful atmosphere and thoughtful sequencing helped me let go of that tension. I m leaving with a renewed sense of calm.
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