1. Throughout the practice, teacher created a warm, supportive environment. She encouraged us to listen to our body. I am so grateful to have found AYC class.
2. The final stretches and balances allowed me to fully integrate the practice. My neck, shoulders and hips felt wonderfully open and spacious. Thank you teacher and AYC.
3. We focus on leg and back work was really helped target those areas and improve my knees, which often give me trouble, felt so much better by the end. Thank you so much for the class.
4. I join AYC class every week and this is amazing. I can see the change of my body and my mind. I'm happy I found a new depth and breakthrough in my practice.
5. The dedicated guidance from my AYC teachers, combined with the seamless support provided, has greatly enhanced my overall learning experience. I feel incredibly fortunate to be part of AYC community.❤️🙏🏻🕉️
6. Master Anne tailored to our individual needs, helping us explore the postures safely. I'm also incredibly grateful for the excellent class attendance tracking system here at AYC. Being able to see my practice history is incredibly motivating - it's so rewarding to witness my own growth and dedication over time. This comprehensive system allows me to take pride in my ongoing yogic journey.
7. It's a wonderful class. Teacher's words of encouragement are so heartfelt, constantly affirming our progress and reminding us to honor our unique journey. Thank you AYC
8. A challenging class with the teacher gently leveraging our bodies to deepen the poses. Thank you for helping us explore the postures safely.
9. Feeling rejuvenated, both physically and mentally. Thank you AYC.
10. The 1-hour yoga class allowed me to temporarily step away from my daily stresses and reconnect with sense of inner calm and clarity. Thank you AYC!
11. Making time for the yoga class is a restorative experience that helps release the tension in my body and improve my ability to navigate life's challenges. I'm able to gain all these benefits thanks to AYC and the volunteer teacher. Without their support, I wouldn't be able to afford a yoga class.
12. The class was relaxing and I felt refreshed from 1 week of work 🙏 thank you so much!
13. Teacher Keith's classes go beyond just the physical yoga practice. His lessons convey a sincere wisdom that I find truly resonating. The way he fosters an environment of positivity and support in the practice space always leaves me feeling happy after the session.
14. Week after week, regardless of which teacher's class I attend, I consistently notice improvements in my long-standing back pain, an I am grateful to see my own progress. Thank you teachers
15. Really fun, doing yoga makes me calmer, and I sleep better. Thank you for the Yoga experience here
16. Yes it's really fun and enjoy relaxing and remove my stress big help for me I'm a caregiver.AYC teacher is very good and nice namaste
17. Amazing! Thanks to Ms Yuli for her love and dedication and big heart to teach and share her energy to us. Namaste
18. This is the first time to meet Master Anne and be
in her class but the experience was excellent.
I chose her class today to learn new
yoga pose/Yoga flow and i didn't failed. I'm
Grateful that Master Anne shared some yoga pose
regarding to my shoulder blades pain as well.
I love to attend yoga class but I have other activities
This coming weekend.
All the best to your advocacy and thank you so much...
19. Yoga helps with back pain relief, I really looking forward AYC yoga class every Sunday.
20. The trainer is dedicated, I learned a lot from the trainer. It's very helpful. I immensely enjoyed the whole training period 🙏🏾🙏🏾🙏🏾
