Yoga is known for mostly its health benefits, but it also can provide stress relief, mindfulness, building of a sense of community and friendship. These benefits of practising yoga are what we want to share through the Andiappan Yoga Community.
Enjoy the benefits of yoga with Andiappan Yoga Community
AYC is a charity and our mission is to share the benefits of yoga. We provide free yoga classes to the wider public. Our four core areas of work are: