20-10-2021
Last Saturday Andiappan Yoga Community (AYC) held another training on “How to Teach Chakra Meditation for beginners” by Master Anurag. Master Anurag began the session by introducing what are chakras and how they affect our body and mind. Followed by the preparations and the technical points on how to instruct a 30-45 mins chakra meditation. Teaching intention, meditative posture and chakras visualization are emphasized. Some participants are even invited to guide a short sessions and feedback were given on how to do better. Master encouraged participants to think by giving questions and...
27-08-2021
AYC is joining a digital campaign program with ACS (Asian Charity Services). This will assist us to serve more people in need in the Hong Kong Community. Please check out our video and VOTE (27-30 August) to support AYC!
https://engage.asiancharityservices.org/voting Step 1: click to the above link and vote Step 2: share the post and tag your friends in social media (FB / IG) with the link
https://engage.asiancharityservices.org/voting Spread our message and encourage who would like to support our community projects. Please visit the below page:...
20-08-2021
Thank you Ms Bhakti and SCMP for featuring the AYC – Yoga Therapy for Breast Cancer Survivors project. https://www.scmp.com/…/cancer-survivors-former-drug… A big thank you to the AYC team for their dedication and continual support to the community. A lot more work and support are needed currently, with the ongoing pandemic which has severely affected the physical and mental health of many disadvantaged in the society especially the elderly, children, the youth and those financially challenged.
16-08-2021
Last Saturday Andiappan Yoga Community (AYC) held a “How to teach Pranayama for Beginners” teacher training workshop taught by Dr Yogananth. Dr Yogananth began with a brief introduction of what Pranayama is and what are the benefits of practicing Pranayama. Followed by a practical session on teaching the basic breathing techniques to beginners. All participants found the training very useful and informative. Lots of questions have been raised regarding the challenges faced during teaching. A 3-hour session that summarize the important points in teaching pranayama. We look forward to...
07-08-2021
How to Join AYC’s free online class Free Online Yoga Classes are conducted in English Only  Every Tuesday – 12 – 12.30 pm – Pranayama & Meditation Every Thursday – 8 – 8.30 pm – Destress Yoga Every Saturday – 5 – 6 pm – Yoga Therapy Every Sunday – 6.15 – 7.15 pm – Restorative Yoga Please note the timings mentioned above for all the classes are in Hong Kong Time =GMT+ 8 Follow the steps below to signup for the class. Visit https://www.yogacommunity.org/student-enrollment/ Choose Location: Online Class Project...
31-05-2021
Dear YTT Graduate As you have completed the Teacher Training Program at International Yoga Academy & Anahata Yoga, we invite you to become a volunteer yoga teacher and teach yoga to the people of various communities in Hong Kong and online. As some of our onsite projects will restarting in June .Under the guidance of Master Yogananth Andiappan and the team of dedicated project leaders and volunteers, we have announced class guidelines for each project and we are inviting interested volunteer to apply for these projects to gain valuable teaching experience and take the opportunity to give...
08-05-2021
The first AYC Training Meeting was a great success last Saturday. It was a pleasure to have an interactive experience and connect with our volunteers which is one of the most important aspects of our community. This event provided a clear view of AYC’s vision, miles stones achieved, and the way forward. It set forth a new era allowing the open-mindedness and creative platform for all possibilities on how we can enrich people’s lives through yoga. Together we can strive to make this world a better place to live! We will soon arrange the next meeting in the coming month. Stay tuned! Thank...
13-04-2021
The below guideline is to protect ourselves and each other, please go through it carefully and ensure ourselves (volunteer) and students are strictly following the guideline. • All new students must register at https://www.yogacommunity.org/student-enrollment/ and complete the disclaimer in the AYC website before joining the class. Show the email acknowledgement to the teacher before the class.
• If volunteers can bring a thermometer, please take the temperature of the students before the class, and if they have temperature (37.8C or greater, they should not be allowed to attend the...
23-03-2021
Our Andiappan Yoga Community(AYC) volunteer teachers were invited by Hong Kong Commercial Radio Channel 2, 881903, to share their stories of serving the community. Please click the below link to listen to their meaningful yoga journeys and teaching stories in AYC.
https://www.881903.com/main/projects/881/sms/guest/20210414.html Your donation is greatly appreciated and helps unspeakably. For more details on making donations to support the community, please visit https://www.yogacommunity.org/donation/ Once again thank you CRHK & (有誰共鳴) to let us share our love in the...
30-11-2020
Dear Students Considering the number of COVID cases are increasing and social distancing measures will be tightened from 2/12, the below AYC Yoga Projects will be put on hold until future notice. 1. AYC Class for The Financially Disadvantaged – Central, Stanley, Peng Chau, Sai Kung and Discovery Bay 2. Yoga for HK Open University Students 3. Anahata Yoga for Breast Cancer Survivors – both Monday and Wednesday 4. Yoga for Homeless in Hong Kong In the meantime, our Online Yoga Class for All, Online Yoga Therapy Class for Patients from Queen Elizabeth Hospital and Yoga Therapy...
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