31-07-2020
Andiappan Yoga Community is a registered Not for profit organization offering free yoga therapy sessions to the financially underprivileged and Medically Underserved. We are offering regular Destress Yoga and Meditation Session to support and guidance during this unprecedented situation. Yoga is the best natural healing therapy for various physical and mental conditions arising from such situations. Calm your mind and balance your emotions. These classes are taught by highly experienced and qualified Yoga Masters. Free Online Yogic Breathing and Meditation Session Monday, Wednesday, Friday...
22-06-2020
AYC Class for The Financially Disadvantaged at Sai Kung starting on 2nd August 2020 For more details about this project please visit this page: https://www.yogacommunity.org/our-projects/ayc-class-for-the-financially-disadvantaged-at-sai-kung/ Andiappan Yoga Community is happy to introduce a new location- Hang Hau in Sai Kung. We are a not for profit, fully volunteer base organisation, providing free yoga classes to low income segment or those who are in need of rehabilitations. The Sai Kung class will commence on 2nd August,2020 8.30am to 9.30am at G/F, Sai Kung Tseung Kwan O Government...
19-05-2020
We are happy to share that AYC’s classes for overseas workers are back!  Please note the below guidelines to protect ourselves and each other: Please note the below guidelines to protect ourselves and each other:
  • The AYC volunteers/teachers will make arrangements in the class sizing and spacing.
  • We aim to maintain a 1.5 meter distance between mats for larger classes.
  • Feel free to wear a mask as needed. Maintain personal hygiene before and after the class
  • If you are feeling unwell or have flu-like symptoms,...
02-04-2020
Andiappan Yoga Community has arranged online yoga classes as alternate arrangement to support the students those have been participating in our community classes regularly. Keeping good health is important during this critical period. AYC has made alternate arrangements to support your yoga practice to maintain good health.  Continue to keep up your yoga practice and stay healthy both physically and mentally. A therapeutic sequence of gentle yoga poses combined with breathing techniques will be taught in this class that can help destress and detox. The classes will be conducted through Zoom...
07-10-2019
QEH Patient Resource Centre and  Andiappan Yoga Community  presents Yoga Therapy workshop for Stroke Patients starting 30th October 2019. Stroke is a common manifestation of cardiovascular disease that may be influenced by factors similar to those that cause heart disease. Stroke is caused as a result of a lack of oxygen supply to the brain, often the result of obstructed blood flow. A recent study of elderly stroke patients determined that pre-existing cardiac failure adversely influences stroke mortality independent of other epidemiological and neurological variables that affect stroke...
27-08-2019
Support Andiappan Yoga Community Projects and help enrich people’s lives through yoga.  IRIS is HK’s largest Fitness and Wellness festival, and it will return on September 21/22. Participants can enjoy all classes at 6 stages from yoga to workout to meditation. AYC’s founder Dr. Yogananth Andiappan will be teaching at the event. Andiappan Yoga Community supports IRIS to raise awareness about health and well being. IRIS has generously donated coupon codes to raise funds for the AYC activities. Funds received with the sale of these tickets will be used to support our AYC...
26-07-2019
「治療瑜伽課程-乳腺癌康復者」 – 由Andiappan瑜伽社區舉辦 免費課程,我們將提供瑜伽墊和用具。 教學語言:粵語 從練習瑜伽,乳腺癌患者可以得到以下的好處: ‧ 認識冥想和放鬆技巧,以減輕恐懼和焦慮 ‧ 從練習溫和的瑜伽式子和冥想,疲勞和疼痛均會有顯著的減輕 ‧ 有助淋巴疏通,特別對於正接受治療的患者。 ‧ 更快速地恢復正常生活。 課程均由經過訓練及擁有治療瑜伽認證的高質素瑜伽導師教授。 課程中的練習均由Yogananth...
26-03-2019
Dear Teaching Volunteer      Please read the Important guidelines below   1) Sharing class photos/videos to social media:    Volunteers are advised NOT to directly share the photos or videos taken from the classes to their personal social media pages. It is adviced that volunteers share photos and videos uploaded to AYC’s website and AYC’s Facebook page. This is part of the privacy terms and conditions AYC agreed with the students, volunteers and various organisations we work with. Please remind your respective group(s) and all the teachers teaching in that project.
22-01-2019
To Download the app in Google play store please click this link To Download the app in the Apple app store please click this link To encourage our students to practice yoga regularly we have now introduced an app to register your attendance and get rewards for completing the milestones. This app also enables volunteer teachers to register teaching attendance and get rewarded for their dedication. To read the FAQ on  how to use the app as a Yoga Student please click here To read  the FAQ on how to use the app as a Teaching Volunteer please click here For Students attending the...
22-11-2018
AYC is continuing its mission of enriching lives with yoga by partnering with various distinguished organizations and offering free yoga classes taught by our dedicated volunteers.  We are inviting graduates of the Yoga Teacher Training course to volunteer for the ongoing and upcoming projects. Project Name Location Day and Class Time Required Qualification for Teachers Project Status/  How to apply Tai Kok Tsui – Yoga for women from disadvantaged socio-economic backgrounds. Tai Kok Tsui, Kowloon, Hong Kong Every Monday 10.30-11.30am All YTT Graduates Ongoing Apply...
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