9th International Yoga Day, 17 June 2023

The Annual International Day of Yoga is back on 17 June 2023 (Saturday) at the studio of Anahata Yoga.  Join us in this year’s celebration and come share our passion and dedication towards practicing yoga!

Yoga is an ancient physical and mental practice that originated in India. The word ‘yoga’ symbolises the union of the body, mind and soul. Recognizing its universal appeal and the physical and mental benefits it brings, the United Nations proclaimed on 11 December 2014 that 21 June shall be the International Day of Yoga every year.

In fact, the International Day of Yoga is a call to action to all yogis, teachers and students to spread the healing benefits of yoga through empowering, inspiring and giving back to the community. The inclusive and all-embracing nature of yoga echoes with the Andiappan Yoga Community (AYC)’s long-standing vision – to serve, to heal and to build resilience for all.

With this in mind, Andiappan Yoga Community will be bringing a series of dedicated classes and workshops on 17 June 2023 (Saturday) to raise funds for AYC to further support its various projects in providing free yoga classes to different groups in Hong Kong, including the elderly, breast cancer survivors, chronic pain patients, drug abusers, the financially disadvantaged, the homeless and other low-income families / housewives.


You may find the schedule below for your reference:

9:30 – 10:15: Opening Ceremony and Yoga Demonstrations (free of charge with prior registration required)

10:30 – 11:20: Partner Yoga – Basic by Master Keshav & Master Selva

11:30 – 12:20: Inverse Yoga by Master Yogananth & Master Mahesh

12:30 – 13:20: Pavanamuktasana by Master Vishnu & Master Anuja

14:00 – 14:50: Kids Yoga by Master Yogananth & Master Dyana

15:00 – 15:50: Hatha Yoga (multi level) by Master Raja and Master Vanessa

16:00 – 16:50: Singing Bowl and Chanting by Vienna & Flora

17:00 – 18:30: Kirtan and Meditation by Kirtan Hong Kong

(light refreshments will be provided) (free of charge with prior registration required)


Workshop Price

One class $400

Two classes $750

Three classes $1050

Four classes $1300

All day pass $1500

**Special rate $600 for 2 people join together for Partner yoga class

*In case of dispute, final decision made by AYC team*


We hope to see you all on 17 June 2023 and we hope you will continue to support AYC’s work in the future!

一年一度的國際瑜伽日將於2023年6月17日(星期六)在Anahata Yoga舉行! 邀請您參與我們今年的慶祝活動,分享我們對練習瑜伽的熱情和奉獻精神!

瑜伽是一種起源於印度的古老身心靈練習。  “瑜伽”一詞象徵著身體、思想和心靈的結合。 認識到瑜伽的吸引力及其帶來的身心益處,聯合國於 2014 年 12 月 11 日宣布每年的 6 月 21 日為國際瑜伽日。

事實上,國際瑜伽日呼籲所有瑜伽修行者、教師和學生採取行動,透過感染力量、激勵和回饋社區來傳播瑜伽的治療益處。 瑜伽的包容性和包羅萬象的本質與安廸潘瑜伽聯盟(AYC) 的長期願景互相呼應——透過瑜伽的治療益處為社區服務和建立活力。

考慮到這一點,AYC將於 2023 年 6 月 17 日(星期六)帶來一系列專門的課程和工作坊,為 AYC 籌集資金,以進一步支持其為香港不同群體提供免費瑜伽課程的各種項目,包括老年人, 乳癌康復者、慢性痛症患者、吸毒者、經濟支援者、無家可歸者和其他低收入的家庭和家庭主婦。



9:30 – 10:15:開幕典禮及瑜伽表演(免費需提前登記)

10:30 – 11:20:雙人瑜伽-基礎 – Keshav 大師和 Selva 大師

11:30 – 12:20:倒立瑜伽 – Yogananth 大師和 Mahesh 大師

12:30 – 13:20: Pavanamuktasana – Vishnu 大師和 Anuja 大師

14:00 – 14:50:兒童瑜伽 – Yogananth大師和 Dyana 大師

15:00 – 15:50:哈達瑜伽(進階)- Raja 大師和 Vanessa大師

16:00 – 16:50: 頌缽和唱頌 – Vienna和Flora

17:00 – 18:30:梵唱和冥想- Kirtan Hong Kong




1 節課 HK$400

2 節課 HK$750

3 節課 HK$1050

4 節課 HK$1300


雙人瑜伽 二人同行特惠收費HK$600


我們期待 2023 年 6 月 17 日與大家見面,懇請您在未來繼續支持 AYC 的工作!