(AYCCEP) Yoga Therapy Protocol - Wrist Conditions By Master Dilip 瑜伽治療方案系列 - 手腕狀況

(AYCCEP) Yoga Therapy Protocol – Wrist conditions ( Carpal Tunnel Syndrome, Tendinitis, Arthritis & Wrist Sprain) – Master Dilip

瑜伽治療方案系列 – 手腕狀況(腕管綜合症、肌腱炎、關節炎和手腕扭傷)

About the workshop:
Wrist injuries and pain conditions stemming from an accidental wrist sprain or prolonged arthritis to tendinitis or carpal tunnel syndromes are all very common in recent years. In this workshop, be prepared to learn more about the anatomy of the wrist and what modifications or adjustments can you incorporate into your yoga practice to prevent further injuries and facilitate its recovery.

Dealing with wrist issues can be complicated as wrist pain can manifest due to various causes. Join Master Dilip in exploring the wrist joint and walk away with helpful tips to elevate your yoga practice!




Date & Time 日期時間

Date: 27 January 2024 (Saturday), 2024年1月27日(六)

Time: 3:30 – 5:30 pm (GMT +8 Hong Kong Time), 下午3時30分至5時30分 (香港時間 GMT +8)

Venue: Anahata Yoga, 20/F, One Lyndhurst Tower, 1 Lyndhurst Terrace, Central, HK

地點:Anahata Yoga, 香港中環擺花街擺花1號廣場20樓


Workshop Price:

Non- volunteers, new volunteer

For on-going teaching volunteers

For on-going teaching star volunteers

Free for project leaders, kindly WhatsApp +852 6995 7621 for reservation. 

任何現有項目負責人可免費參與, 請 whatsapp +852 6995 7621 預留位置。