I started my journey with Yoga in 2012 when I was having health issues such as back pain and underweight. Yoga practice benefits me in so many ways and I decided to share these with others. I complete...
Winnie has over 6 years of yoga experience. She is passionate about Vinyasa practice, and also enjoy Hatha Class, Pranayama & Meditation and Aerial Yoga. Prior to yoga, she is a ballerina who comp...
"Yoga is the journey of the self, through the self, to the self" The Bhagavad Gita.
I love Yoga and I have completed the 200hrs Yoga Teacher training course under the guidance of Anahata Yoga masters.
Thank you AYC for providing us this precious oppurtunity to help the community and to share our knowledge and practice.
Yoga teacher (RYT 200) giving back to the Andiappan Yoga Community. feel good, have fun - enjoy the journey!
Yoga provides a pathway for me to better understand my body and learn a lot more about myself！
I have been practicing yoga since 2010 when living in Australia, and have continued my practice since moving to Singapore and more recently to Hong Kong. I joined Anahata Yoga Studio in Hong Kong in...
I am a literature teacher who found great love and belief in Yoga. Before I discovered Yoga, I spent hours and hours at work and neglected my own mental and physical needs. It is inspiring to teach...
Angel is a lifelong learner. Initially, she was drawn to the physical aspects of yoga. Through practice, she began to realize the therapeutic benefits of yoga. The more she practises and studie...
I completed the Yoga course with International Yoga Academy, Hong Kong and I joined this community. I am happy to learn and share my knowledge with others.
Hey everyone! YOGA is part of my life. I found YOGA not only a kind of exercise but it is a LIFT STYLE. It clam my busy life, make me feel energetic, let my soul have a good rest. And I believ...
