Teresa has been an urban yogi lover for a decade. She embarked onto the Yoga journey seeking relief in physical pain and mental stress, finding it an anchor for her day to day, and something she always steers back to, when she was bad health, bad relationships, loss of faith, or (horrible) pregnancy. What started as a healing journey has become the constant positive influence in life, transferring her one day at a time to become a better version of herself, and one class at a time bringing more hope and energy to everyone who attempts at the mat.