I had begun my yoga journey in 2019, starting to realize that it really helped to keep me fit & healthy and improved my sleep quality. In 2021, I enrolled in  the Anahata 200-hours Foundation Yoga Teacher Training Certificate Course to further develop my practice and completed the training in early 2022. I had more regular practices for few months and got to know the yoga history, anatomy & many more benefits in practicing yoga. I will continue my yoga journey and will be happy to share my passion on yoga with more people!