Stephanie Leung
Hong Kong
I started my yoga journey around 3 years ago and it has been a big part of my life since. Having completed the YTT200 training earlier this year, I have learnt that yoga is not solely about practising the physical aspect, but a combination of meditation, breathing, and more importantly the control of the mind. Being a part of the AYC would allow me to engage the benefit of yoga in our community and those who are in need.