Yoga for Health & Restoration with SADRA

Since 26 May 2023

Medical Rehabilitation Yoga

  • Ongoing
  • Volunteers Required
  • Apply
When
27 Feb 2024 3-4pm
Where
2/F, Anson House, 13-19A Lock Road, Tsim Sha Tsui
Reservations
This is a medical rehabilitation class open to beneficiaries for drug abusers (women) of SARDA treatment and rehabilitation centre.
Note
Class Schedule: 27 Feb 2024 3-4pm
PROJECT LOCATION
PROJECT LEADER
Vienna Mak
I have completed 500 hours of Yoga teaching training & 300 hours of Yoga Therapy Course in Anahata Yoga and experienced a remarkable transformation in my life during the yoga practice. I love to h...
Vienna Mak
Status: On going
Last Updated: 14 Feb 2024

About this Project:

The Society for the Aid and Rehabilitation of Drug Abusers (SARDA) was established in 1961 to give aid and support to drug abusers who are on their road towards recovery and rehabilitation. SARDA is dedicated towards providing community support services and preventive education initiatives to help create a drug-free community in Hong Kong.

The Andiappan Yoga Community (AYC) is pleased to partner with SARDA again in offering a yoga session to women who require support and care. Yoga offers a simple, accessible and inclusive means to promote physical and spiritual health. Through the incorporation of breath work exercises and relaxing stretches during the practice, it can be a holistic way for participants to alleviate their stress and anxiety, gain self-awareness, and draw a better understanding on their mental well-being. It is also a complementary practice to help drug abusers achieve, maintain and enhance recovery.

We look forward to your continuous support in our collaboration with SARDA.

Venue: 2/F, Anson House, 13-19A Lock Road, Tsim Sha Tsui
Class size: 10

Who are the students in this project?

This is a medical rehabilitation class open to beneficiaries for drug abusers (women) of SARDA treatment and rehabilitation centre.

For students: Ready to sign up for yoga classes?

This is a medical rehabilitation class open to beneficiaries for drug abusers (women) of SARDA treatment and rehabilitation centre.

For volunteers: Interested in volunteering for this project?

Learn more about how to Get Involved as an AYC Volunteer and apply for this project.

 

關於這個項目:

藥物濫用者援助和康復協會 (SARDA) 成立於 1961 年,旨在為正在康復和康復的藥物濫用者提供援助和支持。 SARDA 致力於提供社區支持服務和預防性教育措施,以幫助在香港創建一個無毒社區。

AYC很高興再次與 SARDA 合作,為需要支持和照顧的女性提供瑜伽課程。 瑜伽提供了一種簡單、方便和全面性促進身體和精神健康的方法。練習過程中結合呼吸練習和放鬆伸展,可以幫助參與者減輕壓力和焦慮、加強自我意識並更好地了解他們整體的心理健康。 這也是幫助戒毒者實現、維持和加強康復的一種額外療法。

我們期待您繼續支持我們與 SARDA 的合作。

地點:尖沙咀樂道13-19A號安順大廈2樓
班級人數:10