Yoga for Stress Relief at IVE (Haking Wong)

Project status: On going
Last Updated: 6 Apr 2024

About this Project:

The Andiappan Yoga Community (AYC) is delighted to work with Hong Kong Institute of Vocational Education to bring the physical and mental benefits of yoga to youths at Hong Kong Institute of Vocational Education (IVE). We especially will focus on managing stress and using the tools and techniques of yoga to relieve stress, AYC will be introducing hatha yoga as well as pranyama and meditation practices.

Venue: Hong Kong Institute of Vocational Education(Haking Wong)

Room S11, 1/F, 702 Lai Chi Kok Road
Cheung Sha Wan, Kowloon, Hong Kong

Who are the students in this project?

This is a healthy growth yoga class open to Hong Kong Institute of Vocational Education students.

Interested in volunteering for this project?

Learn more about how to Get Involved as an AYC Volunteer and apply for this project.