Date: 25th September, 2017 (Mon)
Time: 19:00 – 21:00
Venue: Room 105, Chong Yuet Ming Amenities Centre, The University of Hong Kong (Multi-Purpose Room)
Number of Participants: 30 – 35
AYC has been invited by the Science Society of The University of Hong Kong to host an introductory yoga class for their students. This event is offered free to all students in the Science faculty. The participants will have a chance to try out basic yoga postures and breathing techniques. They will also learn about the general benefits of yoga.
University students are constantly under pressure from the rigours of their studies. Practicing yoga will allow them to maintain good health and a stable mental and emotional state.
This is an one time event, however, students are encourage to continue the practice during their free time. AYC aims to promote the benefits of yoga to people of all ages in our society.